FAQs

Life coaching is a collaborative process that helps individuals identify and achieve personal or professional goals. It focuses on uncovering challenges, creating actionable plans, and fostering growth. A life coach provides guidance, accountability, and encouragement to help you unlock your full potential.

An accountability coach specializes in helping clients stay committed to their goals by offering regular check-ins, progress tracking, and motivational support. While life coaching often includes a broader focus on personal growth, accountability coaching is specifically geared toward helping you stay on track and overcome procrastination.

NLP is a set of tools and techniques designed to help individuals reprogram their thoughts and behaviors for more effective outcomes. It’s based on the connection between neurological processes, language, and learned patterns of behavior. NLP is often used to overcome limiting beliefs, build confidence, and enhance communication skills.

These services are beneficial for individuals looking to: • Gain clarity on personal or professional goals • Overcome limiting beliefs or habits • Build self-confidence and resilience • Stay accountable and motivated • Navigate life transitions or challenges

With certifications in Life Coaching and NLP, and over 200 hours of coaching experience, my approach combines actionable strategies with mindset techniques to foster real, lasting change. I offer a supportive, non-judgmental environment where clients can explore their potential and achieve their goals.